First physio visit

With my first ATR, I didn’t start physio until 10 weeks - my doctor  didn’t trust physio - that was a mistake. By that time,  I had lost all my strength in my foot muscles and toes and had a limping walking style.

This time,  I’ve been able to correct some of those things myself (I’ve been doing the toe exercises since week 2) but now I’m FWB I decided it was time to head back to my physio. Thankfully my gait is looking good, and I only have a few tweaks to make. She worked on my foot and calf to clear some fluid that had appeared recently, loosened my hamstring and applied K tape to help clear that fluid.

I’ll head back in 2 weeks once I’m in 2 shoes!

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