So I’m back from holiday in Miami, and another physio appointment this morning.
She is very pleased with range of movement in the ankle but feels I’m not walking correctly and need to focus on that. My left leg isn’t pushing off sufficiently when I walk at a faster speed, so there’s something for me to [...]
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Well it’s holiday time, and I’m in Miami to meet the other half who’s been here for work. Flight from London was ok, compression sock kept swelling to a reasonable level.
Have been out cycling each day which feels really good and can feel the strength returning to my leg.
The pain I’ve had down the outside [...]
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So two weeks in normal shoes and it feels good! The physio is more interesting and enjoyable. Good range of moment in the ankle and the strength is definitely coming back.
Do have some pain down the outside of my left foot when walking at the foot flexes, my physio isn’t too concerned, believes I simply [...]
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