stood on one leg today! FWB!
Today at PT Nicole had me put my hands on the bench and try to put as much weight on the injured leg as possible for 10 seconds, 10 reps… on the second one took the left foot off the ground and both hands off the table!! yay!! Was able to hold that for 7-8 seconds for most of the reps. Balance seems to be the main issue.
but yay, am full weight-bearing now!! Am getting better on one crutch… next step when I’m totally comfortable with that, is to try ditching them both.
on April 16th, 2009 at 3:06 pm
Tim - great news! Were you freaked out at first? Have a good time this weekend at the triathalon - at this rate you’ll be back out there before you know it.