12 weeks - jogging
It’s almost 12 weeks post op and I’ve finally been given the ok by the physio to start jogging. It felt strange at first, not too sure if I was jogging normally or if my stride was shorter on the bad leg! Definitely felt good to be be able to run though!
scrpnfn
June 9th, 2009 at 4:58 am
I am envious. I am at 11 weeks post op and still in a walking boot with heel riser. I have been going to physio 1-2 times a week to build muscles in and around my achilles, but not the achilles itself. I go back to the doc in one week and will hopefully be allowed to wear two shoes again. Are you experiencing any heel pain/discomfort at all? My heel has been so sore, I went and bought a heel cushion to put in my boot, but it does not seem to be helping.
Steve
June 11th, 2009 at 7:07 pm
I had heel pain real bad from weeks 4-9 when I started weight bearing, But now I am at week 13 and have no heel pain!