April 30, 2012 | |

Over the weekend I managed my first 5k - running and walking.  I had a decent time for me and better than what I expected (43:23).  I was hoping for under 50 minutes and made it.  I also had a short cycling trip in the afternoon to ride in the community ride when Bo Jackson finished his week long fundraising ride in Alabama. I am quite happy to be this far along at 31 weeks.


4 Comments so far

  1. Janus on April 30, 2012 8:38 pm

    Wow! You should be “quite happy,” and I’m glad you’ve shared the good news. Encouraging to those of us behind you a bit on the recovery timeline.

    All best w/ the rest of it!

  2. ultrarunning316 on May 1, 2012 12:47 am

    I’m with you…What a great thing to have a part of our lives back! It is something for all of us to cheer on & to keep in mind that there is light at the end of this tunnel! Great Job!

  3. SEO Agency Pakistan on May 29, 2019 3:43 am

    What an incredible thing to have a piece of our lives back! It is something for us all to give a shout out to and to remember that there is promising finish to the present course of action! Incredible Job!

  4. Thesis Writing Company in Karachi on July 6, 2019 7:39 am

    Fitness care is very important for us because if we care about our self then we will be able to achieve our objectives whereas, when you make a good routine then you will feel great and your productivity will also increase.

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