April 11, 2012 | |
It’s been a while since I posted. I’m on the road to recovery, but there is still a ways to go. I started trying to run again several weeks ago but it was too soon. Yesterday I ran a quarter mile though and today my coach had me do some sprints in the gym. They were slow sprints, but faster than I had been going.
My first race in next weekend. I am doing an aquabike so just a swim and bike. No run yet. It will come in time.