checking in

April 11, 2012 | |

It’s been a while since I posted. I’m on the road to recovery, but there is still a ways to go. I started trying to run again several weeks ago but it was too soon. Yesterday I ran a quarter mile though and today my coach had me do some sprints in the gym. They were slow sprints, but faster than I had been going.

My first race in next weekend. I am doing an aquabike so just a swim and bike. No run yet. It will come in time.


4 Comments so far

  1. ryanb on April 12, 2012 7:59 am

    Good luck with your race- be sure to let us know how it goes!

  2. Janus on April 17, 2012 11:46 pm

    I’d be estatic to be running “slow” sprints at only 23 weeks out. Great job, my man, and good luck w/ the aquabike.

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