Jan
3
physical therapy - massaging the scars
January 3, 2012 | Tagged scars |
First time the PT massaged the scars was today. Man that hurts. Like other people write, I know you understand. I just get blank looks from other people.
Comments
43 Comments so far
After my second knee surgery, I had a lot of scarring (both surgeries in the same place, on the same knee, 16″ incision). My PT gave me what she called a “scar sucker” (it was really the suction pieces from a snake bite kit) and had me use that at home to mobilize the scar tissue & break it up…not fun, but sometimes it’s better if it’s you causing the pain instead of the PT…you better know what you can tolerate, and can back off/go farther than your PT might.
thanks. I think the pain took me by surprise.
FWIW, my PT often used a “scar sucker” too. It wasn’t exactly pleasant, but I imagine it was less painful than a pressure massage on the area would have been.
I must find a “scar sucker” Whats the point of massaging the scar area? I know where my tendon was fused together it almost feels like a ball but im only 3 weeks post op.
Luigi,
My PT sent me home with the Sawyer Professional Insect and Snake Bite Kit…I think you can find them on Amazon.
PS–you might want to check with your MD or PT though, before you start working on the scar–it might be a little soon for you to do that…
I haven’t experienced actual scar massage yet; I’m only 4 weeks post-op but I have a lot of experience from scar tissue massage from two prior (non-op) ruptures.
If you are familiar with the Graston Technique, you probably have mixed feelings about it like I do. In a complex scar tissue matrix, it hurts so much!
I am reading that it has applications in scar therapy as well. Anyone have any experiences?
Hi,
I’m not familiar with the Graston Technique. I’m not sure I want to know!
Today was not as bad but I swam before PT.
Im almost 4 weeks post op. I have my next appointment Tuesday so I’ll find out then. I watched a video on youtube earlier tonight on the scar massage; I winced in pain.
Hi Luigi,
Mars in the UK here, i read your comments about the videos on youtube for massaging achilles tendon.. and after becoming intrigued i watched them… they brought a tear to my eye too! mind you i am only 9 days post op so i’ve got a way to go still NWB first check up on Monday.
Mars
I’m excited about my Week 4 Post-Op appt on Tuesday…im amazed at the difference from Week 1 to today. Ive been doing some small massaging around the scar & have begun some very gentle PWB.
What scares me most is not using my ankle and putting all weight & pressure on my foot & aggravating a bunion that I have on the foot. I want to insure that I am strengthing my achilles/ankle by PWB otherwise im wasting my time.
Also, i have been able to move/manipulate my calf muscles by concentrating & flexing with little to no ankle movement & I can see a huge difference in my calf muscle. The area where the achilles was sewn together feels like a tight little ball…i have a very small ROM & im hoping gentle massage may help that.
Feeling stressed with doing your chemistry assignment? We offer chemistry assignment help in U.S. which is a specialized, multifaceted online support service to students. We give the service of writing any chemistry assignment at all academic levels.
Is your Canon printer showing an error message “Canon Printer Offline” during print job? If yes, then the reasons behind such problem is- your printer might not be set as default, due to low network connection, and having issue with Connect Canon Printer To Wi-Fi settings. So, now you will have to do somethings to correct this error, it includes: Setting the printer online, be assure that the correct printer is selected, and power cycling the printer. In case, you are not proficient to do these things on your own, then place a call on our given helpline number and tune with us hassle-freely. The highly expert techies will lend your hand and deliver fruitful solution in a minute. Sometime some error connecting Wi-Fi to pc contact
Don’t hamper your studies if you don’t have enough time to complete your homework. Being an International student, you could not afford any delay in your project submission. For that, quote your order for our writing services under Assignment Help USA to achieve desired outcomes. Many students need to face issues of lower numbers and poor grades because of their late project or incomplete project submission. When they can’t manage their, they have to face the outcomes of their submission. Keeping these kinds of problems in mind, our experts offer the online writing services to nurture the standards of students’ performance. You don’t need to worry if you can’t manage your time to draft your academic papers, just login to our website and choose expert at affordable prices. Don’t allow yourself to submit late projects; place your order and get our remarkable services at your door.
Wondering how to configure a new printer on your iPhone, iPad, iPod Touch or Android mobile device? Just download the Canon PRINT App, hit your printer’s Wireless Connect button and the data stored on your phone, including your Wi-Fi name and password, will automatically be shared allowing the overall setup process quicker and easier than ever. There are different methods to set up the canon printer in different versions of the printer. If you want to know the Canon printer setup guide, contact our experts. They will give you the easiest steps to do so. Just dial our toll-free number and talk with the experts. The best part is that you can call round the clock.
Looking for essay help online?. Want essay assignment help? Let’s have a look at our endeavors!MyAssignmenthelp AU have a range of professional writers ready to provide essay assignment help or essay help to the students presenting top quality essays, keeping in mind the instruction provided by their professors.
AVG Retail is the best Antivirus programming which is accessible on avg.com/retail , gives the total suite of highlights which can verify your computerized on the web and disconnected work of the framework or gadgets.
Thanks for the information.
Reach to us for any kind of printer issue you are dealing, we will help you in every way. Contact at Canon Printer Customer Service for instant help.
Thanks for the information.
At MyAssignmenthelp, we have expert writers dedicated for customized assignment help who carefully analyse the assignment requirements to work and format accordingly.
outlook keeps asking for password may sometimes become a nasty problem to resolve, what frustrates more is, you need to keep on entering your security password repeatedly for authentication. At first, you should know the exact reason causing this problem, and there could a configuration setting related error or a corrupted profile problem. You can try these fixes, delete your credential information saved in the “Windows Credentials Manager” which can be accessed from “Control Panel”. Also, you should set your Outlook Mail app to remember your password, which can also be accessed from “Control Panel” then “User Accounts” > “Mail (Microsoft Outlook)”. These steps will solve your Outlook Keeps asking for password problem quickly.
You to see the wire connections alongside the stable internet speed. Before troubleshooting, you would like to see for errors on the Brother Printer instrument panel and, if found any, then catch on fixed immediately. Brother printer offline fix requires subsequent step is to travel to the instrument panel on your computer and click on Brother Printer icon, now click Manage, and choose Set as Default Printer. If the matter persists, then return and again click Brother Printer icon, open Print Queues, and now clear all the documents waiting to be printed. Also, uncheck the utilization Printer Offline option from an equivalent menu. These are practical steps to troubleshoot Brother Printer offline error.
The global arc welding equipment market has witnessed stagnant growth since the last few years and is anticipated to maintain a high growth scale over the forecast period of 2018-2026. The primary factor driving the global arc welding equipment market includes increasing demand from different end use industries such as construction, aerospace & defense, oil & gas, automotive, and many others. Arc welding equipment is rapidly being used in the construction of gas rigs, buildings, massive offshore oil, bridges, and pipelines. Also, the government is spending a massive amount in national infrastructure expansion projects, which is resulting in an increasing demand for arc welding equipment.
I wish I had found this blog before. The advice in this post is very helpful and I surely will read the other posts of this series too. Thank you for posting this. Check out the way to fix Http Error 504. Lean how you can fix it at your own or feel free to call our experts on our toll-free numbers or visit our website to know more!
Epson Printer Offline Windows 10 normally relates to a printhead issue and the displayed error message will flash on the screen. The lights will begin to blink as a symbol of this Offline window 10.
You have a very good site, well constructed and very interesting i have bookmarked you hopefully you keep posting new stuff.
A commitment of appreciation is paying little cerebrum to together for putting the push to plan this, I feel from a general viewpoint about it, and I worth getting more acquainted with it. If possible, when you make data, OK need to reestablish your blog with more information? It’s truly major to me. If you have some problem with Hp Recovery Mode windows 10 click the link.
I am new to your blog and just spent about 1 hour and 30 minutes of reading. I think I will frequently visit your blog from now on. I will definitely learn a lot from them.
I am Alice Addy, a Corporate Sales Specialist operating in the Latin American region. We are experts in Market Research (Mercado Latinoamericano de Cemento Óseo con Antibiótico). We provide market reports across various industry verticals and also help with procurement and supply chain intelligence. By giving you better insights, we help you make informed business decisions.
The Video Analytics Market size was valued at $4,102.1 million in 2019, and is projected to reach $24,341.5 million by 2027, growing at a CAGR of 25.1% from 2020 to 2027. Video analytics is a computerized processing and automatic analysis of the video content generated, collected, or monitored during video surveillance. A large volume of video data is produced through video surveillance in industries, city surveillance, and through social media and sites. It automates video surveillance process by delivering high-end benefits to the users with reduced cost and efficient service delivery.
I am Ian Bell, a corporate sales specialist in the USA. We are experts in Market Research. We provide reports on Market Research across various industry like the Banana Flour Market. If you want to establish your business we can help you to analyze a report for you.
A Corporate Sales Specialist operating in the Latin American region. We are experts in Mercado Mexicano de los Plásticos Reciclados | Tamaño de la Industria, Participación, Crecimiento, Informe, Análisis 2021-2026, We provide market reports across various industry verticals and also help with procurement and supply chain intelligence. By giving you better insights, we help you make informed business decisions.
The Global Superfoods Market size was estimated at USD 137.0 billion in 2018 and is projected to ascend at a CAGR of 5.9% over the forecast period. Growing consumer interest in a healthy diet and wellness benefits has led to a thriving food & beverage industry in the recent past and this trend is expected to continue over the forecast period.
Scar tissue may be broken up, which is a positive thing. Furthermore, breaking up scar tissue isn’t harmful to patients; in fact, it’s required to regain complete range of motion in certain situations.
Grateful, printer partners for viably settling the printer offline mistake. The social affair of this alliance is incredibly elevating and responsive in nature as they far and away like the central issues and a brief time frame later offer the best reactions for them. I passionately prescribe this master relationship to the entirety of my amigos.
In appearance, black pepper oleoresin is a semi-solid liquid and is greyish brownish-yellow in colour.
The infrastructure as a service (IaaS) market is expected to grow from USD 15.79 Billion in 2015 to USD 56.05 Billion by 2020, at a CAGR of 29.0%. The research methodology used to estimate and forecast the infrastructure as a service market begins with capturing data on key vendor revenues through secondary research. The vendor offerings are also taken into consideration to determine the market segmentation. The bottom-up procedure was employed to arrive at the overall market size of the global IaaS market from the revenue of the key players in the market. After arriving at the overall market size, the total market was split into several segments and sub-segments which are then verified through primary research by conducting extensive interviews with key people such as CEOs, VPs, Directors, and executives.
A fantastic probability personally and yes it would be a amazing expertise to determine this great site. Really hard to locate this kind of helpful website or even web site. I possess several devices and achieving a solid idea of these people did wonders and effort continues to be seeing on this web site.
I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, so intimate that when I fall asleep your eyes close. slopeunblocked
Hire our sensational gorgeous escorts in Goa and forget about being alone. Our agency’s escorts are all well-educated, well-trained, and experienced. They are aware of their client’s demands and expectations and, as a result, never fail to provide them with the best services possible. Our Mumbai Escorts are masters of seduction.
Saving money is also as good as investing your money wisely.
website designer in lahore
This is nice post and meaningful content. Here I am talking about my Escorts Service in Paharganj so please see my website and know more details about it.