Posted on May 25th, 2014 by mikevball
Last Friday I met with my Ortho, I am 8 weeks post injury, and have been in a boot for 2 weeks. I haven’t started any official PT but I’ve been doing ROM exercises. The Ortho said I was about 90% healed up and beyond any rupture unless something traumatic occurs and I [...]
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Posted on May 3rd, 2014 by mikevball
I ruptured my Achilles Tendon while I was working out, I was in a kettle bell / boot camp class that I’ve been taking for 6 months. We were during 30 seconds of an exercise and then switching to a different exercise. The station that I injured myself was a sprint with the instructor adding resistance by holding [...]
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