Posted by mikerford on July 27, 2008
The thing that has most surprised me about this injury is how my leg strength has deteriorated. I am wokring with a 4 pound ankle weight to help with the quads etc., however, my calf is still very week. I am 4.5 months post op and still cannot walk on my toes. I have been doing double toe raises (standing and lifting myself on my toes, however, massively favoring my left - non-injured - foot. I see that Dennis is running by month five on a treadmill. Man, I would love to be doing that!
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Posted by mikerford on July 27, 2008
After learning what a long road that I would be going down, I often said this. However, I have had to keep it in perspective. A good friend of mine also is having medical issues. Dave Welch’s site explains it all www.38lemon.com. It makes me thankful that all I have wrong with me is a ruptured Achilles (repaired March 10, 2008).
Still, it is quite depressing that on the NYC marathon race, I would be at mile marker 10. 16 miles to go. It makes me wonder if I will ever play basketball/volleyball/tennis ever again. I will be scared out of my mind to even move.
I truly have missed those three sports and missed being able to throw my canoe on top of my car and go fishing this entire spring/summer.
My physical therapy has been good. It is nice to read on this site that my PTs are having me do what I am supposed to do. I am 4.5 months post-op and pretty much have a normal gait. However, after tons of walking/standing my foot still swells up pretty nicely. Does anyone else have this issue?
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