Scene of the Crime
My rupture happened on Thursday December 20th at 815AM at my Crossfit box.
The WOD was as follows
4 Rounds for Time
This wasnt a particularly hard workout, beyond the fact that deadlifts are one of my least favorite lifts. I was killing it through 2 rounds I made my way over to the box jumps in the 3rd round and just started rattling them off. I was rebounding at the bottom and resting at the top. At about rep 10 I started thinking about how good I had become at rebounding, almost as if I had springs in my feet.
Then, rep 13 came, I got to the bottom and felt the infamous phantom kick to the back of my leg. It’s pretty crazy how real that seemed. I actually looked behind me in anger thinking someone was paying a sick joke on me.
No one was there.
I sat there for a second and surveyed my left leg to understand what just happened. There was no pain in my ankle, I’ve sprained ankles and actually broken my right before, I knew it wasn’t that. Actually there wasnt much pain in general.
I tried to stand up. It felt like I was standing on a decline, again no pain, just no strength or stability.
I sat right back down.
Then I got sick to my stomach as it dawned on me what happened. I touch the depressed area where my achilles cord should be.
Mush.
For the next 20 minutes I sat in a chair with an ice pack on my foot and sweat, trying with all of my might to keep from vomiting. I’m not sure if the nausea was caused by the trauma to my body or realizing the fact that I was going to be sidelined for an indefinite, and probably long, period of time.
This can’t be happening!
My first competition is in a month.
I’m really good at this
Why?
We went to the hospital, they did the Thompson test . I failed. They gave me some meds and a recommendation for an Orthopedic Surgeon and the rest is history and I slept the rest of the day.
I’m going to make multiple posts today to get the blog caught up to present day. I appreciate your following my story. Those blogs I’ve read on this site have been both inspirational and informational, So I hope that I can put the next guy at ease, or at least help them realize they’re not alone. I didn’t see many Crossfit injuries on this site, so perhaps that will be my niche.
April 7th, 2013 at 5:02 pm
Mike, I just wanted to tell you that I found your blog today and it has really helped me out. I tore my achilles doing the Open WOD 13.2 while bounding my box jumps. I have been avoiding going back to my box as I’ve felt a little depressed and out of the crossfit “loop”. I’m going to go back tomorrow and start by doing some of hte wods you mention in your blog. Thanks again.
April 7th, 2013 at 5:15 pm
Hey, Sorry I dont really post much on here anymore. After about week 10 things have leveled out. Still havent got the strength back , but was able to get through the open at about 60% ( 1 legged double unders are tough :)I’m glad it helped you though. Seriously, if you need any ideas for workouts let me know and I’ll email you.
Mike
October 17th, 2020 at 2:01 am
Hey, I have read your blog and it looked pretty much nice for me during workout. This same situation can be with anyone at anytime. Your article has helped me a lot. Keep it up and just up to date us with such wonderful stuff.