Had my five month appt today. Got cleared to run!(told him I jogged a mile last week and all he said was good- wasnt sure what to expect) Said sports were ok but would prefer me wait four weeks for my six month study results at UDel so I’ll stick to straight jogging til then. [...]

5 months post op

Quick update 5 months post surgery. Able to do about 10 GOOD 1 legged heal lifts with ATR leg. Decided to skip out on the early summer soccer as I planned and play golf and swim even though I felt I could play but psych not ready. Going to return to bball in fall at [...]