November
2013
1st day of therapy2
Anyone have any pointers on getting this to work better? I have to write posts 3-4 times before they actually publish!
Anyway today was the long awaited first day of rehab- seeming to have a hard time getting appointments that work with my schedule
It was interesting seeing the difference in ROM and measurements between my two ankles- Ultrasound to help with swelling and break up scar tissue, walked in two shoes to therapy room, recumbent stepper machine for 10 min, baps board, then e-stim/ice.
Makes me feel good that my therapist was a Track athlete as well, and her husband is a Physical Education teacher as well- so she understands how demanding my job is- and that my job has more physical demands than some others. She said what I already knew- that my road to recovery will be long, and blatantly stated that ATR rehab sucks!