Matts Arghhhcilles Non-Operative Tendon Rupture Blog

As I have started walking loads more without my boot and doing hydrotherapy I thought it was time to actually be kind to my body and I grabbed all the supplements listed in the post by @oscillot’s
Here they are in all their glory:-

I want to try and do what ever I can to help heal the tendon but also improve muscles and bones in my body overall!