I shoulda stayed on the couch!

It’s weird, I used to come home and lay around on the couch by choice- now that it’s all I CAN do I hate it so much! I think about everything I COULD have done- walks, hikes, yard work, but I didn’t feel like it. I was a big ol’ lazy slug. What was I [...]

I have been overweight and sedentary for years and years. For some reason, (probably my looming 50th birthday!) I suddenly wanted to exercise. I was trying to find something that I might enjoy, since I really don’t like exercising much at all. I remembered I used to love roller-skating as a child. I knew that [...]