2 shoes, 2 shoes!
Saw the Dr on Friday and he told me to go to two shoes, guided by pain to go back into the boot.
He gave me heel lifts, 2.5 inches, and I went out and bought good shoes with backs.
Wore them for a little bit yesterday, put them on in the afternoon today and have not taken them off.
I can walk without the cane or a limp, no pain or discomfort.
I’m a bit confused, I can see the tendon where it rippled up above the partial tear but should there not be pain?
I’ve had almost none, so different from after surgery 2 years ago where I was in so much pain while walking.
My right lower back is all knots and spasms, real pain there.
See the Dr in 3 weeks, PT after that.
