Let’s do this again, shall we?

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I think the fact I had so much bone removed paired with compensating for a toe that was curled under is making me go so slow.
I fired the PT in May, went to a Chiro guy last month and had my hips adjusted.
Ortho guy gave me an insert to deal with the toe and walking is a lot better because of it.
I do get mighty stiff when I sit a lot but I can do Zumba, Yoga and short walks. No running but I hated that anyway.