I walked!
Today I walked a 20.14 minute mile, took me 35 minutes and I went 1.72 miles.
(This according to my Nike chip)
Yesterday, one week removed from 5 months post-op, was the first day I managed to walk without a gimp or a foot that wouldn’t hinge.
It was with my Team in Training buddies.
I stretched a few times.
I feel on TOP of the world right now!