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	<title>m85jd's AchillesBlog</title>
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	<link>http://AchillesBlog.com/m85jd</link>
	<description>Just another AchillesBlog.com weblog</description>
	<pubDate>Thu, 19 Apr 2012 00:57:51 +0000</pubDate>
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		<title>1st Post&#8212;7 weeks out!</title>
		<link>http://AchillesBlog.com/m85jd/2012/04/18/1st-post-7-weeks-out/</link>
		<comments>http://AchillesBlog.com/m85jd/2012/04/18/1st-post-7-weeks-out/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 00:57:51 +0000</pubDate>
		<dc:creator>m85jd</dc:creator>
		
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		<description><![CDATA[Joined the atr club 3/2/12 playing hoops&#8212;heard the pop, felt like an elephant fell from the sky on my leg&#8230;I knew I was in trouble.  Boy, I really hope that&#8217;s not the last time I play basketball. Had surgery on 3/8, 1st week in a splint and then saw my doctor a week later [...]]]></description>
			<content:encoded><![CDATA[<p>Joined the atr club 3/2/12 playing hoops&#8212;heard the pop, felt like an elephant fell from the sky on my leg&#8230;I knew I was in trouble.  Boy, I really hope that&#8217;s not the last time I play basketball. Had surgery on 3/8, 1st week in a splint and then saw my doctor a week later for him to adjust my foot and put me in a cast. A week later, adjust foot and re-cast. Another week later, foot adjusted and re-cast for last time.  On 4/12, I am finally rid of my cast and crutches&#8212;I couldn&#8217;t believe the muscle atrophy in my left leg compared to other leg, it was unreal. I&#8217;ve been in a walking boot for 1 week and have started pt. The website is great&#8212;during the past few weeks it&#8217;s been informative and inspiring at times. I had planned on running in another marathon later this year&#8212;-I know that&#8217;s not going to happen, but my question is when can I legitimately start to be active(running) again?</p>
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		<title>Hello world!</title>
		<link>http://AchillesBlog.com/m85jd/2012/04/03/hello-world/</link>
		<comments>http://AchillesBlog.com/m85jd/2012/04/03/hello-world/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 11:30:38 +0000</pubDate>
		<dc:creator>m85jd</dc:creator>
		
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		<description><![CDATA[Welcome to AchillesBlog.com. 
This is your first post. Edit or delete it, then start blogging!  
Following link will take you to your blog&#8217;s &#8220;command center&#8221; where you can write your posts:
http://AchillesBlog.com/m85jd/wp-admin/
Be sure to fill out your city, Achilles rupture date, surgery date, etc.. (if you know it) here:
Fill out my Achilles Profile Here
When you [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://AchillesBlog.com/">AchillesBlog.com</a>. </p>
<p>This is your first post. Edit or delete it, then start blogging!  </p>
<p>Following link will take you to your blog&#8217;s &#8220;command center&#8221; where you can write your posts:<br />
<a href="http://AchillesBlog.com/m85jd/wp-admin/">http://AchillesBlog.com/m85jd/wp-admin/</a></p>
<p>Be sure to fill out your city, Achilles rupture date, surgery date, etc.. (if you know it) here:<br />
<a href="http://AchillesBlog.com/m85jd/wp-admin/users.php?page=/home/valuemav/public_html/achillesblog/wp-content/mu-plugins/user_achilles.php">Fill out my Achilles Profile Here</a></p>
<p>When you do, you can keep track of your recovery progress and see your information on <a href="http://achillesblog.com/atrpt.php">the Marathon Tracker</a>.</p>
<p>Here&#8217;s more info:  <a href="http://achillesblog.com/dennis/achilles-timeline-widget/">using Achilles Timeline Widget</a></p>
<p><strong>Please change this post&#8217;s title to something more descriptive. Just leaving it as &#8220;Hello World&#8221; leads people to believe that you haven&#8217;t updated your first post! </strong></p>
<p>If you have any questions, don&#8217;t be afraid to ask! <img src='http://AchillesBlog.com/m85jd/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Dennis</p>
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