Hip Pain
Posted on February 15th, 2013 by lynneachilles
Hello everyone. Since i started walking in the boot i have had a very uncomfortable pain in my good leg hip/side area. I am not sure how to describe it. It is very clear when i push the good leg pelvic area to the back or move the area around. It is also very clear when i step down from stairs. I am not walking properly downstairs as yet, tramping down bad foot first, then good, then bad and so on.. When i put the good foot down the pain is excruciating. I have informed physio about this, she has given me some massage and needling a few times with no relief at all, i do exercises as well with no luck at all. Please help, has anyone else experienced this at all..
Thanks, Lynne
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There’s lots of good-side discomfort and pain around here, though maybe not identical. Are you still in the boot?? If so, have you built up your good-side shoe so it’s as high as your boot, i.e., so your hips are straight when you walk?
This won’t solve your hip pain, but I’ve detailed a trick for walking downstairs normally even when your ankle ROM is severely restricted. Probably easiest to find on my blog page, or by searching the site for “down stairs” or such.
Hi there, no i have been in 2 shoes for about a week and a half now. I am finding the discomfort mostly when sitting, i dont know what to do. Should i go back to the orth surgeon to consult about another issue. Is this perhaps sciatica..
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