Archive for October 6th, 2009

Oct 06 2009

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Here we go PT again Tomorrow Oct 7th

Filed under Week Three Post Op

So far still very good.  Today I rode the stationary bike for 15 minutes, put two ankle weights on the boot and worked my quad muscles out.  In that work out I tried to focus on my knee.  Then I worked out my hamstrings wow that was painful but felt good.  We have 20 stairs that lead to my bedroom and I went up and down them 5 times.  I did it on my knees and only used the hand rail for balence.  Later tonight I will try to walk on the leg a little.
During my last PT session I put full weight on my recovering leg and no pain.  I think tomorrows PT will be a lesson on not using the crutches.  My PT said that she would call Dr Roeder and let him know I am doing good in PT and it might be time to lose the crutches.  I will post tomorrow and let you know how it goes.

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