Archive forApril, 2012

1 year anniversary

It has been a year since I ruptured my Achilles tendon and in a week it will be a year since the time I had surgery. The tendon feels great, still tight but good enough as to be able to sprint I think.

I have had two ankle sprains in the same foot and a Posterior Cruciate Ligament rupture in the other leg, this last one at around 9 months post surgery. So for those that are just starting this journey I would advise to be very kind to the uninjured leg while the other leg becomes functional again. And as you return to intense activity again, work on the ankle in the injured leg since after the long immobilization it becomes very weak.

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