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	<title>Laurie's achilles tendon rupture recovery diary</title>
	<link>http://achillesblog.com/lauriemac</link>
	<description>Just another Achillesblog.com weblog</description>
	<lastBuildDate>Fri, 12 Sep 2008 19:58:31 +0000</lastBuildDate>
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		<title>2 more days and the boot should be off</title>
		<description>I have experienced a few firsts over the last couple of weeks and I really feel that the recovery is accelerating fast.  Down to one crutch, then no crutches and yesterday, for the first time, I felt strong enough to walk up and down the hall without the boot on! ...</description>
		<link>http://achillesblog.com/lauriemac/2008/09/12/2-more-days-and-the-boot-should-be-off/</link>
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		<title>H-A-P-P-Y to be PWB</title>
		<description>Got my cast off yesterday.  Actually, my wound doesn't look nearly as gruesome as I expected.  All quite compact and bijou.  I am into my 'Air-cast' boot with 3 wedges.  I also have to wear a 'night-splint' which is like a little slipper.  I wore it for the first time ...</description>
		<link>http://achillesblog.com/lauriemac/2008/08/19/h-a-p-p-y-to-be-pwb/</link>
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	<item>
		<title>2 weeks post op - stitches out</title>
		<description>Went to see my consultant last night.  He took off my original cast and put on a nice neat new one.  He is keeping me that for just 1 more week and then I am into the 'assisted weight bearing' stage in an Aircast boot for at least another 5 weeks, ...</description>
		<link>http://achillesblog.com/lauriemac/2008/08/12/2-weeks-post-op-stitches-out/</link>
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		<title>Awful achilles-related story in newspaper</title>
		<description>Before reading this post, please be aware that this is a tragic story of a women killing her husband that was printed in one of the leading UK tabloid newspapers recently.  As achilles tendon injuries are at the forefront of my mind, I read this and thought 'OH MY GOD', ...</description>
		<link>http://achillesblog.com/lauriemac/2008/08/07/awful-achilles-related-story-in-newspaper/</link>
			</item>
	<item>
		<title>A near miss, I hope&#8230;..</title>
		<description>I have been ultra careful since the operation, which was about 9 days ago now - keeping my foot elevated pretty much 24 hours a day, not risking the stairs too much, eating well, no alcohol etc.  Today, my daughter managed to lock my wife out of the house whilst ...</description>
		<link>http://achillesblog.com/lauriemac/2008/08/06/a-near-miss-i-hope/</link>
			</item>
	<item>
		<title>2 questions for the forum</title>
		<description>Dear all

I am interested in your advice/viewpoint on 2 topics:

1) What have people (men in particular) worn to work when wearing an air-cast boot?  Do you just roll up your trouser leg or have you cut off your trouser leg? 

2) Has anyone tried out these shoes before - MTB, the ...</description>
		<link>http://achillesblog.com/lauriemac/2008/08/04/2-questions-for-the-forum/</link>
			</item>
	<item>
		<title>Fun in the shower on Day 3 post op</title>
		<description>

Day 3 and I have had my second shower, aided by my wonderful wife.  Well, it was not so much a shower as me perching on the end of the bath, trying to keep my right leg straight outside of the bath and holding onto the edge of the bath ...</description>
		<link>http://achillesblog.com/lauriemac/2008/07/31/fun-in-the-shower-on-day-3-post-op/</link>
			</item>
	<item>
		<title>What were your doctor&#8217;s orders?</title>
		<description>As I am literally just embarking on my recovery (nearly 2 days post op) and with some considerable time on my hands, I have read many many articles and feel like a world expert in the achilles tendon.  The one thing that is intriguing me the most at present is ...</description>
		<link>http://achillesblog.com/lauriemac/2008/07/30/what-were-your-doctors-orders/</link>
			</item>
	<item>
		<title>1st day at home - likes/dislikes</title>
		<description>An interesting day.  Not actually as frustrating as I thought.  Since my cast falls short of the knee by 2-3 inches, at least I can actually bend it.  If I couldn't bend the knee at all, i think that would make things a lot more tricky.  With a great deal ...</description>
		<link>http://achillesblog.com/lauriemac/2008/07/30/1st-day-at-home-likesdislikes/</link>
			</item>
	<item>
		<title>Had the Op!</title>
		<description>I had my operation yesterday.  I'm now back home annoying my wife by treating her like a nurse (she is doing a wonderful job) and I am trying to adjust to life on crutches - more on this later.  Here is the review of my 36 hours in hospital - ...</description>
		<link>http://achillesblog.com/lauriemac/2008/07/30/had-the-op/</link>
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