A little of what to expect those first 10 days after surgery:
1) The first 48 hours suck. I was groggy, out of it, and in pain.
2) Before the nerve block finally wears off, have the pain pills at the ready. I didn’t fell a thing the first 12 hours after surgery. My boys could poke [...]

If You Can’t Laugh…

December 22, 2008 | 18 Comments

Day 3 after surgery, no pain in the heel, and my calf likes to remind me its around with a spasm (no pain) every now and then.
Top 5 things you can do the first few days postop:
5) Get in touch with your sensitive side…yes, Oprah’s on!
4) Import all your CDs into iTunes. If anyone wants [...]


December 20, 2008 | 16 Comments

I’m fit. I cycle. I run. I strength train. I am 37 years old. I just can’t play basketball anymore. Tried to Thursday morning (Dec 18th), first time playing in a pickup game in 9 years. The last time I played I gave myself a high ankle sprain. So I hung up my shoes and [...]