Back on the horse!
A day early of my 12 week goal I got back on my horse. I had my boot on, rammed right into the stirrup and got on from a mounting block; getting off I slid down very carefully. It went ok but made me appreciaate we don’t just sit there like a sack of potatoes (non riders think skiing - legs like shock absorbers - not just weight on the bum!) - I could feel the movement in the tendon and sadly the weakness! Only went out for half an hour and no ill effects afterwards so I guess it is a start and like everything will have to build up slowly, but need to seriously get going on the strength training. Won’t bore everyone with more detail as I don’t think there are any other horsey bloggers out there - never found any in my searches - probably because it is not usually an injury associated with horse riding. Will do a page later for others that might come along later.
January 26th, 2012 at 12:57 am
Not a very “horsy” set, indeed. But if you check out achillesblog.com/atrpt.php , you’ll find two other posters/bloggers over the years, who’ve mentioned horses in their cause of injury. I didn’t check to see if they actually blogged.
February 22nd, 2012 at 3:52 am
Claire,
First off, glad to hear that you are now back on your horse, and I hope it’s been getting better and better with each ride!
Second, thank you for pointing me in the direction to your blog! Very interesting to read about your Rehab protocol.
Best wishes and keep us updated!
Kevin
August 21st, 2012 at 12:54 am
Hi there, where did you source your kneeling scooter from? I’ve had ankle surgery, the hospital has never heard of them. I’m looking for a NZ supplier. Ann
September 24th, 2012 at 2:35 pm
Hi, I’m a fellow horse person.
I injured myself riding my cutting horse. I ended up subluxating my Peroneal tendon in my ankle. Going for surgery in a week. I have been riding with my foot out of the stirrup. But, no cutting. The doctor has told my its going to be a minimum six months before I can cut again.
Glad you are riding again
May 6th, 2013 at 11:35 am
If only there were more clever ppolee like you!
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May 6th, 2013 at 11:35 am
It’s a relief to find someone who can explain thgins so well
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May 1st, 2019 at 6:20 am
Try riding a steady, older, horse a couple times until you get back to yourself.
May 2nd, 2019 at 1:36 am
Horse riding is a great form of exercise, it’s a total body workout, including cardiovascular benefits, and it gets your heart pumping.
August 6th, 2019 at 10:46 am
تهتم الشركة بكل شيء في عملية النقل ، ليست هناك حاجة للاتصال بالنجار لتفكيك المنزل أو تثبيته ، ولا توجد حاجة لتفريغ أو تثبيت المطبخ أيضًا
شركة نقل عفش ببريدة
شركة نقل عفش
شركة نقل عفش من الرياض الى الاردن
شركة نقل اثاث من الرياض الى الاردن
October 15th, 2019 at 8:20 pm
Very wonderful experience.
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April 13th, 2021 at 1:33 am
I could feel the movement in the tendon and sadly the weakness!
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