Feb 20 2012
About
My name is Kevin and I live in the beautiful (albeit rainy) city of Vancouver.

I’ve always wanted to start a blog of some sort, mainly as a incentive to practice my writing skills. I have always admired those that can write; there is a certain appeal and attraction about reading well written works. However, I never knew what to write about so I never started one.
Thus, my ATR has been a blessing in disguise! (OK not really, but I’m trying to be optimistic…)
My goals for this blog are simple:
- to journalize my ATR recovery
- to practice my writing skills.
I hope you enjoy it and find it helpful.
Thanks for stopping by, and for providing a great link to BeastSkills. Some of what he does is more than I aspire to, but the info and tutorials are outstanding. (Or one-arm handstanding, or whatever). You’ve likely already heard of Al Kavadlo http://www.alkavadlo.com/ who has a somewhat similar approach: bodyweight exercises with natural movement. All best!