17 Weeks Post Op
Posted on December 30th, 2016 by keyoung74
Just checking in as its been a few weeks since I’ve posted anything. Things are progressing slowly on my end. I have been pretty steady on my daily exercises. They consist of the following:
-3X20 double calf raises
-2X10 calf pulses
-3X 1 min one legged balancing on bosun
-3X20 seated calf raises with a dumbell [...]
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