1st Post Op

November 2nd, 2018

Today I had my first post op appointment at 3 weeks and 1 day. I was so excited, like Christmas Day excited, to go to this appointment. Since my husband is out of town, I had to Uber it there and I didn’t want to miss it. So I ended up getting there like an hour early. That’s okay. I had my ipad and coffee.

They took me in and cut of the cast and cleaned me up. My doctor’s PA came in and went over the protocol for the next couple months. I got a boot today (yay!) with heel lifts. 2 weeks and 3 wedges NWB. Take a wedge out. 2 more weeks and slowly start putting a little weight on it. Take a wedge out. 2 more weeks increasing the weight. She wanted me to start physical therapy next week but explained it will really only be toe exercises and light flexing. Second week of December I got back to see the doc.

I got the sutures out and after 3 days I can shower without the plastic cover and let the water run over the incision. She said I don’t need to wear the boot to sleep but if I get up to go to the bathroom in the middle of the night (which I always do) I must put the boot on and use the crutches. Fine by me.

Even if I wanted to put weight on it now, I couldn’t. That achilles is so darn tight…it feels like a steel cable in there. I can’t even flex it to neutral position at this point. I know I’m over reacting but I have my serious doubts that I’ll ever walk normal again. But I know all of you have been through the same thing so it must be doable. I keep telling myself I just have to be patient. It’s going to take a long time.

I asked about exercise and they said anything upper body is fine but nothing else. No recumbent bike or rowing machine, which I was kind of hoping for. *sigh*. Well more chair aerobics it is.

I must say, ignoring the scar, I love my new smooth heel…no golf ball size deformity there anymore!

Incision
Incision2

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    I’m a 48 year old gal that loves to run, hike with my dog and do yoga. I am constantly on the go and have a hard time sitting still. This injury is slowly killing me.
    • junebug has completed the grueling 26.2 ATR miles to full recovery!
      Goal: 365 days from the surgery date.
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