Posted on March 28th, 2015 by JumpmanRugs
First off I would like to apologise for not posting more regularly here, it has been HECTIC since I ruptured my achilles, which is odd, I know! Get injured, lift gets busier lol.
Ok, so I have had a weird tingling sensation in my Achilles, and when I say a tingling I don’t mean anything drastic. [...]
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Posted on January 26th, 2015 by JumpmanRugs
So I spoke to my Physio about a week ago now, and asked when I’d be allowed to run. She says as my calf strengthens I will be able to run / jog again when the power comes back. Her advice was to jog for 30 seconds, and see how I get on, but a [...]
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Posted on January 6th, 2015 by JumpmanRugs
So I went to physio on New Years Eve and she said I was doing really well, recovery is coming along great and I’m ahead of schedule (WAHOO! - I’ve worked hard for that!).
I have been given some more difficult balance exercises as well as some movement based strengthening and swimming pool / hydrotherapy work [...]
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Posted on December 13th, 2014 by JumpmanRugs
What’s crackalackin’ folks?! I hope you are all well and preparing for the festivities with your loved ones (I know I am!)!
Just a quick update, as I’m sure you are aware I haven’t posted on here for a few weeks and that is because I have been training a lot (Gym work) as well as [...]
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Posted on November 26th, 2014 by JumpmanRugs
What’s up everybody!?
My name is JumpmanRugs, I’m 23 years old and I recently underwent a full repair on my Ruptured Achilles!
It happened 7 weeks ago yesterday (7th October) while playing Basketball. I have played basketball every day for the last 5 years and on my way to getting my first professional contract, I had a [...]
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