Jogging faster than expected!

So I spoke to my Physio about a week ago now, and asked when I’d be allowed to run. She says as my calf strengthens I will be able to run / jog again when the power comes back. Her advice was to jog for 30 seconds, and see how I get on, but a [...]

6 Months?!

So I went to physio on New Years Eve and she said I was doing really well, recovery is coming along great and I’m ahead of schedule (WAHOO! - I’ve worked hard for that!).
I have been given some more difficult balance exercises as well as some movement based strengthening and swimming pool / hydrotherapy work [...]