So PT started today. It was my initial eval so not too much happened. The therapist was glad to see my ROM was pretty good and she said what I thought was a lot of swelling, was really very light and reasonable. The calf massage, no fun. I had knots in that muscle that I though had gone by the wayside due to non-use. After stretching and some more ROM exercises, ice. I felt better leaving than I did walking in there. The key is I walked in and out and any improvement is a (forgive the pun) step in the right direction. So happy to get this thing moving.
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