Good day today.

I was able to run 2 miles straight today and my achilles feels great.  I might try for 3 miles next week.  I still need to find a way to keep the swelling down though

running again

It has been quite a while since I have posted and I guess that is a good thing as I have been quite busy.  I am at about 12.5 weeks post op.  I have seen my physical therapist for almost 7 weeks now and it has helped so much.  In fact, I am winding down [...]