jeff16’s AchillesBlog

Hope you had a good Thanksgiving. I walk as normal, no limp. We hadn’t gotten ninjaessays.com before. Like that for about 4 weeks. My first few attempts at walking away were great and I had to lift up when I was at home. In the last couple of weeks the elling load has been quite low and I can walk at a pretty brisk pace. I have a dog and he helps me get out the door.

Good post found here.

Great post. It’s very helpful for me.

Thank you for sharing! So encouraging

Hey Junebug! Hope you had a good Thanksgiving. I walk normal, no limp at all. It’s been that way for about 4 weeks. After my first few attempts at distance walking swelling was pretty significant and I had to elevate when I was home. The swelling has gone down a lot the past couple of weeks and I can walk at a pretty brisk pace. I have a dog too and he helps get me out the door.

Great progress Jeff! I’m really looking forward to being able to do something like a 2.6 mile walk outside…my dog is sorely missing it! So you’re at what, the 5 month mark? I’m curious if you are still limping at all or walking fairly normal now. Also, after your walk, what’s the status of the achilles? Is it aching or complaining at that point? Just trying to get a reference for the future.

Thanks CSerpent. Helpful as always!

It happens. For me it usually happens when I am upright and doing too much in a day. If you compare your upright time now to earlier I’m guessing you’ll find your doing more. Many have found that wearing compression socks helps a lot. I don’t recall getting swelling as a result of doing any PT exercises. I’ve been getting more swelling lately (week 9) and when I get swelling I get aches in the ankle which is my signal - LOL! - so I’m trying to make it a point of elevating when I can when I’m sitting so I don’t get the ache. For my right foot just about the time I thought I should buy compression socks my foot stopped swelling as much. I may need to get some this time around since I’ll be doing more as my left foot recovers since we’re coming up on the holiday season which means I’ll be upright in order to get things done, traveling in cars to visit, …

Thanks CSerpent. I can already see why a frustrating stage for many. The calf is so weak seems like will never be able to do single leg calf raises. I’ll keep at it consistently though.

Looks like your on a more aggressive schedule than I am. Good luck on your transition out of the boot.

Congrats! I know what a relief that is. I get to transition into shoes (with a heel lift) next week! I’m doing some basic PT at home already - alphabet, forward/backward, circles, light resistance band work - and that’s all I get to do until week 10 when I start “official” PT. I’ll be at 7 weeks on Wed. I’ll still be booted part of the time until week 11. My doc has me transition into shoes slowly - 1/2 time in shoes at week 9, 3/4 time in shoes week 10, full time in shoes week 11 - as tolerated of course.

I had the needle like pain initially as well on my right foot when I started walking in the boot. From what I remember it only lasted the first day, but my doc had me slowly work up to walking. So I could walk 25% of the time in the boot during the 1st week, then 50% of the time the next week and then 100% of the time the following week if my foot was OK with it.

Sorry to hear that. I had some sharp pain in my heel initially. Like needles. That subsided after about a day. If you check Agnes’s blog she had a pretty deliberate approach going from PWB to FWB. Hope you get past this hurdle soon.

6 weeks post rupture surgery here and was excited to receive the ok to start weight bearing in my walking boot. I expected some weakness and discomfort but didn’t anticipate this amount of pain throughout my foot but mainly sharp pain in my heel. Three days later it hasn’t let up and I still depend on both crutches to get around. Has anyone else had this experience? How long should I expect this to last?

@yankeefan. So you were smarter than me and got this taken care of right away :). Shoes are definitely something to look forward to. Hope your calf keeps strengthening.

@cserpent, thanks for the reply. The tone of your messages having gone through this kind of thing twice is just taking it all in stride. Good for you, many others would get frustrated.
Hope you heal up quickly to get back to it!

@Chris Met directly with the surgeon last and he basically said PWB until you feel good about FWB. He never incorporated lifts so I’m at 90%. Two days into it and I can walk with just the boot no problem though I’m using the crutch most of the time just to play it safe. With that said my foot swelled up last night which I attribute to the new experience.
Nice job keeping up with the workouts! You’ll have some good mo’ when you can incorporate the legs. Hope all goes as planned on the 22nd.

For my haglunds surgery my path to walking was similar. My doc knew I wanted to play soccer again so he wanted to make sure everything was healed around the anchors before I went into shoes. My path differed slightly in that I was FWB in boot from week 6-8, then 25% of time in shoes (with a heel lift), 75% of time in boot for another 2 weeks, then 50/50 for another 2 weeks and finally full time in shoes with a heel lift. And, yes, the calf atrophy is kind of amazing!

And now I’m in the first week of recovery after the same surgery on my left foot I know how good my right foot felt in the end so I was looking forward to surgery on my left foot!

Hey Jeff, I also ruptured mine on June 9th but had the surgery a few days later on the 13th. I just transitioned to 2 shoes on Friday 8/10 officially, though I had been trying out some walking on my own before clearance from the MD. I’m walking with a limp but it’s getting easier and less noticeable (hopefully). Tendon feels super stiff and double leg heel raises hurt from the stiffness, but it’s feeling better every day. Thanks for sharing, it’s good to read from others in a similar situation!

-Katie

Jeff, our situation mirrors each other by just a couple days. Around Aug 22nd I will go to PT with PWB. Keep us posted on how the FWB goes. Sounds like your protocol is a little more aggressive than mine, and you will be mobile fairly quickly. It’s been nice doing an upper body workout to include push-ups, sit ups, and trying to fight the battle of the bulge. My wife has been feeding smoothies to me every morning, and that’s been helpful. Thanks for sharing, keep us posted.