jdrg’s AchillesBlog

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• ATR Timeline

  • Name: jdrg
    Location: Vancouver
    Injured during: bootcamp class
    Which Leg: L
    Status: FWB
    
    672 wks  3 days Post-ATR
    672 wks  2 days
       Since start of treatment
    

• • jdrg has completed the grueling 26.2 ATR miles to full recovery!
    Goal: 365 days from the surgery date.
    
    
    Click here for the Group Marathon Tracker

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  Achilles advocacy anti-inflammatory ATR Beckham boot cast conservative treatment diagnosis diet ER firsts food FWB GP healing medical system meds non-op non-operative treatment nutrition orthopedic surgeon OS painkillers physio protocols research ROM exercises scar tissue shoes silver linings supplements surgery VACOcast vitamins

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