Post-Op Recovery
Posted on December 24th, 2019 by jbd9
Hello everyone! I ruptured my achilles (complete tear) this past Thanksgiving morning. I hoped an early AM workout would lessen the guilt of an extra plate and drinks at dinner. I was exhausted after playing 3 half-court games for an hour. I should have listened to my body, but told myself "1 more". Halfway through [...]
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