Entries from January 2009

Tuesday, January 20th, 2009

Just shy of 6 months… No more physio

My physiotherapist has released me.  She figured they have done all they can do. I need to strengthen the area myself.  They have given me all the tools no I must use them by myself.  I am now jogging on the treadmill and doing most of my usual gym workouts. It is still a little [...]