Saturday, October 4th, 2008

10 weeks post op

Its been 10 weeks today since my surgery. Oh how time flies! Ive been FWB for about 3 weeks now and 1 week without any support ( Aircast ) I have Physio 2 days a week and we start with 5 mins of  ultrasound and then about 15 mins of stretching with the therapists assistance [...]