Toe Raising Progression

May 6, 2013 | |

Sorry if this has already been posted but I did a search and couldn’t find it.

I have been following this plan for the past 4 weeks…on phase 2 now…seems to be working.  The toe raising section is near the end of the document.

http://www.massgeneral.org/ortho/services/sports/rehab/Achilles%20repair%20rehabilitation%20protocol.pdf


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