Physio program in place

So the second physio session is now behind me. The treatment for now involved some stretching, twisting (… wobble board) and ultrasound. I am told that the ultrasound will accelerate healing and reduce amount of scar tissue. This was a hard session and I walked away with much pain… but noticeably looser ankle, so I [...]

8 weeks in cast finally over

Fellow sufferers,
Tore my right Achilles tendon in late June 2009 while dashing after the soccer ball. The whole incident was self inflicted really, as I had sprained my right ankle weeks earlier. I had decided then to walk things off and rest for a week before playing again. Should have called it quits for the [...]