An Ironman’s recovery from an Achilles Tendon Rupture

As with everyone else this time of year, I ‘ve been way too busy the past few weeks. But I thought I’d sneak in this post a few minutes before Christmas (well it is 11:58 pm here).

Recovery is still pretty much that same as in the past weeks, steady but very small incremental improvements in strength. I am able to run as faster pace for a longer period of time (30 minutes at 5:30/km pace).

Anyway, off to do some last second Christmas stuff so Merry Christmas to all and to all a good nite!

Thanks for reading, Happy healing.

Hoss