An Ironman’s recovery from an Achilles Tendon Rupture

I’ve got the same stuff happening as the last few weeks. The strength is slowly improving each week.

My massage therapist told me that there is a ton of inflamation and swelling on my left side so today a started my leg in an ice bucket ordeal once again. Fun stuff.

I used to do this before the ATR but now it is back. I’ll try to do it every day if I remember.

Til next time, thanks for reading.

Hoss