Pool therapy and calf size measurement
My physical therapist measured both calves and the difference is 3cm. It is noticeable and means that there is a lot more work that has to be done.
After PT today, I went to do some pool therapy. At PT, I am improving every week when my PT asks me to walk on my toes, however, I’m still not ready to do it. I say this because I was able to walk on my toes in the pool without any issues. I also did single leg calf raises and single leg squats in the pool. I was happy to be able to do this. I think this will aid me in my recovery. I urge those of you who have access to a pool to try it out, you won’t be disappointed.
Filed under: August 2015 and
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