Greetings,
Not much to report up until today, I did have my first physio and it was very promising. Angela who is handling the physio is very pleased with my tendon and the healing, while she still feels the swelling the repair seems to be just fine. My mobility in my left foot (the one with [...]
2 Comments »
Filed under: Uncategorized
My Physio is now booked, I was discussing with Angela (Physiotherapist) that my rupture could not be as bad as what I have read on this blog site and others. My recovery from my injury to FWB with two shoes was only 5 weeks. She was in the gym last night, and we discussed a [...]
2 Comments »
Filed under: Uncategorized
Well if I do say so myself I have had an amazing recovery from this injury. After a week in the Air Cast I started moving about the house flatfooted and no air cast (approved by the Ortho). Each day was an improvement, by Saturday I took my first steps outside without the cast, I [...]
2 Comments »
Filed under: Uncategorized
Despite a very busy weekend managed to get into the Gym Saturday, did a kettle ball workout which must have looked strange in an air cast LOL. Did ride the recumbent bike for 5 minutes with my cast on, could feel a bit of a stretch, typically I aim for 72RPM but only managed and [...]
2 Comments »
Filed under: Uncategorized
