I am now 3 weeks post-op. I had my 2nd visit with the surgeon on Friday 8/8. Here’s how it went.
Dr. H was running about an hour late, but this is the very first time I have ever had to wait, and frankly, I could care less. I am just so glad to have found this wonderful surgeon at Kaiser, and I am so thankful that he really takes time to examine the injury and answer my questions. I had a lot of questions, but I brought my laptop so we could breeze through them.
I did really want to gauge what kind of recovery Dr. H had in mind…and it turns out that he does lean more towards the early weight bearing protocol with his ATR patients. But we talked about it, and he knows me a little from my ACL repair three years ago, and he could see that the idea of going too fast made me anxious! And that made me laugh, a hard thing to do lately! Basically, I want to make sure I minimize re-rupture risk and maximize my stability and wound healing so I can get back to my family in the best shape possible.
So that said, my wound did not look good. The incision is mostly closed with some scab forming, but adjacent to it there was an area (about 2 inches x 1/2 inch) that he said was dead tissue. He cleaned the area and said it was not too deep. He re-applied steri-strips and said to watch it carefully. I am to go in immediately if there is any change. I must say that my surgery wound is very wavy and icky looking. I thought it would be straighter, as many I have seen here. I didn’t have any external stitches, and I wonder if that has anything to do with it. Also, at my 1st post-op visit, Dr. H didn’t like the redness around my incision, and removed the steri-strips and replaced my dressing with xero-form dressing and gauze. When I went in on Friday, he was not happy with the dressing and asked who had changed it! You did! Yikes! So just hoping to get the wound healing back on track. Dr. H did say that I could now shower without covering the steri-strips, which I did this morning, and it was soooooo nice to have a complete body rinse.
Also on the agenda now is daily ROM exercise. I am supposed to sit with my leg hanging down in a relaxed position, and then point my toes and lift my toes as far as I can in each direction. No ankle movements. He was very specific about that. I am also supposed to begin putting pressure on my foot when I am standing up. I have to admit that I don’t stand up for very long unless I am using the knee walker because I still get ugly pain at the incision when I stand with my leg down for more than a few minutes. I forgot to ask Dr. H about this. Does this sound okay for three weeks post-op?
Well, I did the ROM exercises this morning. And all day I have had the most pain since those first few days after surgery. The ankle area on the outside of the leg is really nerve-y and painful, even though the swelling is very minimal since I am still keeping it up a lot. I almost feel like I am having a spasm or tightening of the tendon itself. Very uncomfortable. Generally the whole area feels very tight and stressed. Maybe icing would help…
Dr. H did say that he was very happy with the way the tendon itself is healing. Yay! I must say that it looks and feels almost like the other one. Very firm and slim, not thick and mis-shapen, which is what I was sort of expecting. So that is good news! Dr. H took out one of the heel lifts (now I am down to one), and I am supposed to take one out in one week. So by the time I return at week 5, I will be in a boot with no lifts, at 90 degrees, and putting weight on the leg. I seem to remember that several others here were taking steps at about 5 weeks? So am I falling behind due to this wound thing?
Dr. H also wanted me to start PT next week (week 4!). Due to my present circumstances (we are living up in the Sierras until next week, then the kids have a soccer camp far from home, where I will now have to stay at a hotel for a week, and then my youngest starts Kindergarten!), it turns out I can’t start PT until Sept. 5th. So I will actually be starting PT at week 7 post-op. This seems to be in line with many others who have posted here, yes?
So I also asked about going to the gym for upper body work-out and got a very quick and flat NO. No sweating until this wound is closed. Okay, I get that. Regarding some of the other various questions…yes, continue the aspirin. Keep elevating for pain, but not needed for swelling as that looks good. Compression socks, optional. Driving, we can discuss in a few weeks…might be possible. I even asked Dr. H about cholesterol affecting tendon injuries, and he felt it was far more likely that the antibiotics I have taken over the years for chronic sinus infection (including a 4 month dose several years ago of Levaquin, I think, which was in lieu of having an awful sinus surgery of my rear sinuses) could have affected my tendon rupture. So, there it is.
I see the doc again in two weeks, unless the wound deteriorates (please cross your fingers), and start PT on Sept. 5th. I have my first big milestone to look forward to, and I am so happy to have it!