Plaster off tomorrow after 6 weeks, anyone advice on cream for scarring ?

Hi all,
Does anyone have any advice for a cream to reduce scaring on the wound area ? My plaster comes off tomorrow - phew !! and was wondering what I could do to reduce the scarring ? Heard silicone pads ?? Going to be put into a wedge on top of my insole for my [...]

5 weeks in plaster, 12 days to go. Anyone feel like this ?

Went back to Consultant on Monday. Moved foot to neutral position and replastered it for another two weeks. Boy am I frustrated now. He said in two weeks I will leave the hospital on crutches with the plaster off and a wedge in my trainer, he says all being well I could be running [...]