Feb 04 2014
My journey so far…
Hello, fellow Achilles club members. I have read so many of your blogs and have gotten so much information from all of you. Thank you very much!
I joined this club on 12/16/13. I was leaving my athletic club around 6am after taking a 5am spin class. It was dark (that’s one excuse), I was sweaty and tired (that’s another excuse) and I tripped over a parking bumper taking a short cut to my car. New Year’s resolution - use walking pathways through the parking lot. I tripped with my right foot and my left foot landed on the curb of the planter, bending my foot backwards with my toes pointing to my shin. OUCH! I heard a pop and headed towards the ground. It was all so surreal - seemed to be happening in slow motion. Luckily, there was a dead bush handy, so I grabbed it and made it to the curb without injuring anything else. I was able to call my husband to come and pick me up. We headed to the Urgent Care right away. They took an x-ray, as I told them I thought I broke my foot - never even thought of Achilles tendon. As soon as the doctor came in and looked at my ankle, he told me I had probably ruptured by Achilles. I was able to get an MRI a few hours later, which confirmed the rupture. This was all on a Monday. I was able to get into see an OS on Friday. He gave me the option of non-op or op. The first question he asked was “how active are you?”. I’m pretty active and I have 2 new grandkids that I need to be able to play with and take care of so I opted for the surgery. They put my leg in a splint with ace bandages wrapped around it. I don’t know all the technical terms so bear with me. The splint was probably at a 90 degree angel - not with my toe pointed downward. The surgery was scheduled for 12/31/13 - what a great way to bring in the new year! When I woke up from the surgery, I had another splint and ace bandages and LOTS of padding. My lower leg looked gigantic! This time my foot was pointing down. I was to be NWB until my next appointment.
I was scheduled to return to see my OS (Holman Chan with Nevada Orthopedic is awesome!) on January 17th. They removed the staples and I was sent upstairs to be fitted with the Bledsoe Air boot. I started out with 5 wedges in it. Talk about uncomfortable! I was instructed to remove 1 wedge each week and return to see Dr. Chan on February 21st. I could do PWB with crutches. I hate crutches and had access to a walker, so I chose to use the walker. I saved the crutches to use when I had no boot on. So far I have removed 2 wedges. What a difference 1 inch makes! I don’t wear high heels at all, my friends, so this was pure torture.
I can’t wait until February 21st to meet with my OS again. Hopefully, I will be able to start some PT. I have started to do some ROM exercises with my ankle. I can move it up and down a bit and back and forth. I was doing some small circles last night. kellygirl inspired me to get up off my butt and get moving. I’ve been doing a lot more and I feel so much better. I intend to get back to the gym and try out the spin bike again.
Happy healing!
Vicki
3 responses so far
Welcome, Vicki. Your experience is making me think I need to watch my step even more closely! Sounds like you are on a fast track and making good progress. You will be out of the boot before you know it. Hope the PT and gym goes well! Good luck.
You are my inspiration, Kelly!
Vicki
5 heel wedges is huge, and if it’s uncomfortable, it’s too huge. 2-3 1-cm wedges (=~20-30°) is standard in the most successful studies. Creativity is great in music etc., but I usually dislike it in medicine.