I am due to see my surgeon soon but need some professional advice on what I should and should not be doing. So I have booked some private consultations with a very highly regarded physio who looks after olympic althetes and does a lot with AT sufferers. I can’t wait especially as my left (so called ‘good’ tendon) is giving me daily grief of aches and pains. She has also promised to have a look at my injury and other leg with a Isokinetic Dynamometer - which measure muscle performance somehow!

Will report back with feedback ;)