• ATR Timeline

    • Name: gqsmoove7
      Location: Auckland
      Injured during: Basketball
      Which Leg: L
      Status: 2-Shoes

      554 wks  1 day Post-ATR
      554 wks  1 day
         Since start of treatment
    • gqsmoove7 has completed the grueling 26.2 ATR miles to full recovery!
      Goal: 365 days from the surgery date.
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Archive for September, 2010

PWB, 2 shoes - 10 weeks non-op :) »

Hi all
So far things are going well, 10 weeks after injury & 1 week out of cast I have PWB & wearing both shoes with heel lifts, still using crutches for support but can walk around without them, so progress is good.  I’m doing upper body strengthening, leg curls & extensions, cardio on exercyle.  Not [...]