PWB, 2 shoes - 10 weeks non-op :) »
By gqsmoove7 on Sep 23, 2010 in Uncategorized | 2 Comments
Hi all
So far things are going well, 10 weeks after injury & 1 week out of cast I have PWB & wearing both shoes with heel lifts, still using crutches for support but can walk around without them, so progress is good. I’m doing upper body strengthening, leg curls & extensions, cardio on exercyle. Not [...]