12 weeks and 5 days update - Back to basketball court

Good Day to all..I was with my son at basketball court 2 days ago and do some soft jump shot and no problem. I feel that my injured tendon now is strong.  Just a little bit stiff on dorsiflexion  just need to continue stretching.  Can use the stair now going up and down.  And everyday is getting better.

Here’s the link on some of my exercise now and also my incision.


Happy Healing to all. There is a light at the end of the tunnel…

One Response to “12 weeks and 5 days update - Back to basketball court”

  1. That’s awesome! I am about 5 weeks post surgery and long for the day of being able to step on the basketball court again. Hope I can get there in a few months!

Leave a Reply

To prove you're a person (not a spam script), type the security word shown in the picture.
Anti-Spam Image

Powered by WP Hashcash