12 weeks and 5 days update - Back to basketball court

June 16, 2015

Good Day to all..I was with my son at basketball court 2 days ago and do some soft jump shot and no problem. I feel that my injured tendon now is strong.  Just a little bit stiff on dorsiflexion  just need to continue stretching.  Can use the stair now going up and down.  And everyday is getting better.

Here’s the link on some of my exercise now and also my incision.


Happy Healing to all. There is a light at the end of the tunnel…